Description
Mediterranean Cuisine is celebrated for its emphasis on fresh, wholesome ingredients that reflect the coastal regions surrounding the Mediterranean Sea. Characterized by an abundance of olive oil, fresh herbs, lean proteins like fish and poultry, and a variety of vegetables and legumes, Mediterranean dishes are known for their health benefits and robust flavors. From Greek salads and Italian pasta dishes to Spanish paella and Moroccan tagines, this cuisine exemplifies a harmonious balance of flavors that is both delicious and nourishing.
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